For Starters

Calm Start

Self-guided care with light therapist support

Features

  • Guided CBT & mindfulness courses
  • Secure in-app journal & mood analytics
  • Monthly video session with a therapist
  • 24-hour text messaging response
  • Support forums & live group workshops

Price

$49.00

Description

A budget-friendly entry plan that gives you evidence-based self-help programs, mood tracking.

Therapy gave me tools I use every day to stay grounded.

I finally feel like I'm not carrying everything alone.

Working with my therapist helped me understand myself in ways I never had before.

Therapy gave me tools I use every day to stay grounded.

I finally feel like I'm not carrying everything alone.

Working with my therapist helped me understand myself in ways I never had before.

Therapy gave me tools I use every day to stay grounded.

I finally feel like I'm not carrying everything alone.

Working with my therapist helped me understand myself in ways I never had before.

Therapy gave me tools I use every day to stay grounded.

I finally feel like I'm not carrying everything alone.

Working with my therapist helped me understand myself in ways I never had before.

Therapy gave me tools I use every day to stay grounded.

I finally feel like I'm not carrying everything alone.

Working with my therapist helped me understand myself in ways I never had before.

Therapy gave me tools I use every day to stay grounded.

I finally feel like I'm not carrying everything alone.

Working with my therapist helped me understand myself in ways I never had before.

Therapy gave me tools I use every day to stay grounded.

I finally feel like I'm not carrying everything alone.

Working with my therapist helped me understand myself in ways I never had before.

Therapy gave me tools I use every day to stay grounded.

I finally feel like I'm not carrying everything alone.

Working with my therapist helped me understand myself in ways I never had before.

Faq
Your Questions, Answered
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Initial therapy session guide?
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